IRONMAN 70.3 Port Macquarie (2015)
Paul DAVIES (#936)
Finished
GUN TIME:
04:22:40
Place
26
OF
799
Male
26
OF
603
30-34
3
OF
93
Swim 00:26:34 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:34 | 00:26:34 | 123 | 107 | 10 | 4.06 / 14:45 | 07:38:36 |
T1 00:01:55 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:55 | 00:28:31 | 98 | 84 | 10 | - / - | 07:40:33 |
Cycle 02:22:01 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:09:07 | 01:37:39 | 19 | 19 | 3 | 39.06 / 01:32 | 08:49:42 |
| Cycle | 01:12:53 | 02:50:34 | 20 | 20 | 2 | 38.01 / 01:34 | 10:02:36 |
T2 00:01:08 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:08 | 02:51:43 | 132 | 110 | 20 | - / - | 10:03:46 |
Run 01:30:54 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:12:09 | 03:03:54 | 38 | 35 | 4 | 15.29 / 03:55 | 10:15:56 |
| Run6k | 00:11:52 | 03:15:48 | 25 | 23 | 2 | 14.96 / 04:00 | 10:27:50 |
| Run8.3k | 00:09:24 | 03:25:13 | 23 | 21 | 1 | 14.87 / 04:02 | 10:37:16 |
| Run10.7k | 00:09:31 | 03:34:45 | 23 | 21 | 1 | 14.92 / 04:01 | 10:46:48 |
| Run13.6k | 00:12:49 | 03:47:36 | 27 | 25 | 2 | 14.6 / 04:06 | 10:59:39 |
| Run16.6k | 00:13:45 | 04:01:22 | 31 | 29 | 2 | 14.3 / 04:11 | 11:13:25 |
| Run18.8 | 00:10:53 | 04:12:17 | 32 | 30 | 2 | 14 / 04:17 | 11:24:19 |
| Run | 00:10:21 | 04:22:39 | 36 | 33 | 3 | 13.92 / 04:18 | 11:34:41 |
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