IRONMAN 70.3 Port Macquarie (2015)
Roger SMITH (#945)
Finished
GUN TIME:
05:43:05
Place
450
OF
799
Male
366
OF
603
40-44
57
OF
107
Swim 00:32:11 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:11 | 00:32:11 | 490 | 400 | 70 | 3.35 / 17:53 | 07:26:14 |
T1 00:03:30 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:30 | 00:35:43 | 521 | 410 | 74 | - / - | 07:29:46 |
Cycle 02:53:55 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:25:14 | 02:00:59 | 395 | 337 | 46 | 31.67 / 01:53 | 08:55:02 |
| Cycle | 01:28:39 | 03:29:40 | 380 | 325 | 48 | 31.04 / 01:55 | 10:23:43 |
T2 00:05:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:02 | 03:34:43 | 757 | 575 | 103 | - / - | 10:28:46 |
Run 02:08:19 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:32 | 03:50:17 | 367 | 305 | 46 | 11.96 / 05:00 | 10:44:19 |
| Run6k | 00:20:51 | 04:11:10 | 584 | 462 | 76 | 9.88 / 06:04 | 11:05:12 |
| Run8.3k | 00:14:18 | 04:25:30 | 562 | 443 | 74 | 9.81 / 06:06 | 11:19:32 |
| Run10.7k | 00:13:39 | 04:39:10 | 539 | 424 | 68 | 9.96 / 06:01 | 11:33:12 |
| Run13.6k | 00:16:59 | 04:56:11 | 508 | 402 | 65 | 10.01 / 05:59 | 11:50:13 |
| Run16.6k | 00:19:57 | 05:16:09 | 510 | 404 | 66 | 9.82 / 06:06 | 12:10:12 |
| Run18.8 | 00:14:08 | 05:30:19 | 493 | 390 | 63 | 9.75 / 06:08 | 12:24:22 |
| Run | 00:12:43 | 05:43:04 | 483 | 380 | 61 | 9.86 / 06:04 | 12:37:06 |
Roger SMITH's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #945 | 450 | 57 | 366 | 05:43:05 |
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