18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

John DELANEY (#947)
Finished
GUN TIME:  04:48:32
Place
107  OF 799
Male
98  OF 603
50-54
2  OF 53

Swim 00:32:04 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:32:04 00:32:04 480 392 32 3.36 / 17:49 07:30:07

T1 00:02:16 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:16 00:34:22 203 161 7 - / - 07:32:25

Cycle 02:39:02 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
bike45k 01:20:09 01:54:32 215 202 12 33.68 / 01:46 08:52:35
Cycle 01:18:52 03:13:25 157 150 8 33.95 / 01:46 10:11:28

T2 00:00:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:00:55 03:14:22 55 48 2 - / - 10:12:25

Run 01:34:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run3.1K 00:12:52 03:27:15 78 73 5 14.45 / 04:09 10:25:18
Run6k 00:12:52 03:40:09 72 66 4 13.97 / 04:17 10:38:12
Run8.3k 00:10:18 03:50:29 67 60 2 13.79 / 04:20 10:48:32
Run10.7k 00:10:08 04:00:39 65 58 2 13.87 / 04:19 10:58:42
Run13.6k 00:13:17 04:13:57 60 54 2 13.69 / 04:22 11:12:00
Run16.6k 00:13:37 04:27:36 58 52 2 13.6 / 04:24 11:25:39
Run18.8 00:10:52 04:38:30 53 49 1 13.41 / 04:28 11:36:32
Run 00:10:00 04:48:31 54 50 1 13.44 / 04:27 11:46:34

John DELANEY's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #947 107 2 98 04:48:32
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2828 55 2 54 04:47:40