IRONMAN 70.3 Port Macquarie (2015)
Shaun SMITH (#950)
Finished
GUN TIME:
05:12:24
Place
252
OF
799
Male
217
OF
603
40-44
28
OF
107
Swim 00:26:46 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:46 | 00:26:46 | 141 | 122 | 22 | 4.03 / 14:52 | 07:20:48 |
T1 00:03:00 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:00 | 00:29:48 | 401 | 314 | 56 | - / - | 07:23:50 |
Cycle 02:57:39 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:21:30 | 01:51:19 | 262 | 241 | 26 | 33.12 / 01:48 | 08:45:21 |
| Cycle | 01:36:08 | 03:27:28 | 442 | 375 | 57 | 30.39 / 01:58 | 10:21:31 |
T2 00:01:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:34 | 03:29:04 | 280 | 226 | 34 | - / - | 10:23:06 |
Run 01:43:18 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:46 | 03:42:52 | 164 | 143 | 20 | 13.49 / 04:26 | 10:36:54 |
| Run6k | 00:14:09 | 03:57:02 | 175 | 150 | 19 | 12.87 / 04:39 | 10:51:05 |
| Run8.3k | 00:11:31 | 04:08:34 | 181 | 154 | 23 | 12.6 / 04:45 | 11:02:37 |
| Run10.7k | 00:11:12 | 04:19:48 | 177 | 151 | 23 | 12.65 / 04:44 | 11:13:50 |
| Run13.6k | 00:14:35 | 04:34:24 | 168 | 143 | 19 | 12.49 / 04:48 | 11:28:26 |
| Run16.6k | 00:14:52 | 04:49:17 | 160 | 134 | 17 | 12.41 / 04:49 | 11:43:20 |
| Run18.8 | 00:11:50 | 05:01:08 | 156 | 130 | 16 | 12.25 / 04:53 | 11:55:11 |
| Run | 00:11:13 | 05:12:23 | 157 | 132 | 16 | 12.25 / 04:53 | 12:06:25 |
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