IRONMAN 70.3 Port Macquarie (2015)
Narelle MCCLELLAND (#960)
Finished
GUN TIME:
05:21:19
Place
300
OF
799
Female
49
OF
196
50-54
4
OF
16
Swim 00:33:06 1.80km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:06 | 00:33:06 | 536 | 101 | 10 | 3.26 / 18:23 | 07:49:08 |
T1 00:03:38 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:38 | 00:36:45 | 549 | 121 | 12 | - / - | 07:52:48 |
Cycle 02:48:50 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:24:03 | 02:00:50 | 353 | 48 | 3 | 32.12 / 01:52 | 09:16:53 |
| Cycle | 01:24:46 | 03:25:37 | 297 | 37 | 1 | 31.98 / 01:52 | 10:41:40 |
T2 00:01:16 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:16 | 03:26:55 | 182 | 36 | 2 | - / - | 10:42:58 |
Run 01:54:21 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:27 | 03:42:24 | 360 | 60 | 4 | 12.03 / 04:59 | 10:58:26 |
| Run6k | 00:16:05 | 03:58:30 | 366 | 65 | 5 | 11.4 / 05:15 | 11:14:33 |
| Run8.3k | 00:12:55 | 04:11:27 | 361 | 64 | 5 | 11.18 / 05:21 | 11:27:29 |
| Run10.7k | 00:12:28 | 04:23:56 | 348 | 60 | 5 | 11.26 / 05:19 | 11:39:59 |
| Run13.6k | 00:16:04 | 04:40:01 | 329 | 56 | 4 | 11.16 / 05:22 | 11:56:04 |
| Run16.6k | 00:16:28 | 04:56:31 | 311 | 54 | 4 | 11.11 / 05:23 | 12:12:33 |
| Run18.8 | 00:13:02 | 05:09:34 | 304 | 54 | 4 | 10.98 / 05:27 | 12:25:37 |
| Run | 00:11:42 | 05:21:18 | 301 | 55 | 4 | 11.06 / 05:25 | 12:37:20 |
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