18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Christine LALOR (#961)
Finished
GUN TIME:  05:48:36
Place
490  OF 799
Female
92  OF 196
50-54
8  OF 16

Swim 00:31:48 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:31:48 00:31:48 464 84 9 3.39 / 17:40 07:47:50

T1 00:02:01 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:01 00:33:51 121 20 1 - / - 07:49:53

Cycle 03:09:33 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
bike45k 01:30:47 02:04:39 568 97 9 29.74 / 02:01 09:20:41
Cycle 01:38:45 03:43:25 604 114 10 28.48 / 02:06 10:59:28

T2 00:01:55 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:55 03:45:22 400 88 6 - / - 11:01:24

Run 02:03:12 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run3.1K 00:16:24 04:01:47 475 91 9 11.34 / 05:17 11:17:49
Run6k 00:16:42 04:18:30 444 83 8 10.86 / 05:31 11:34:33
Run8.3k 00:13:17 04:31:48 426 81 7 10.72 / 05:35 11:47:51
Run10.7k 00:13:15 04:45:05 416 79 7 10.75 / 05:34 12:01:07
Run13.6k 00:17:33 05:02:39 411 78 8 10.56 / 05:40 12:18:41
Run16.6k 00:18:28 05:21:08 410 79 8 10.4 / 05:46 12:37:11
Run18.8 00:14:37 05:35:47 409 81 8 10.21 / 05:52 12:51:49
Run 00:12:46 05:48:35 401 78 8 10.27 / 05:50 13:04:37

Christine LALOR's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #349 443 2 61 05:38:22
IRONMAN 70.3 Port Macquarie (2015) | Individuals #961 490 8 92 05:48:36
Ironman Port Macquarie 70.3 (2016) | Individuals #2702 385 2 77 05:43:54