IRONMAN 70.3 Port Macquarie (2015)
Tanya PORTO (#963)
Finished
GUN TIME:
07:22:17
Place
776
OF
799
Female
186
OF
196
50-54
16
OF
16
Swim 00:38:11 1.80km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:11 | 00:38:11 | 720 | 164 | 14 | 2.82 / 21:12 | 07:54:13 |
T1 00:03:57 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 00:42:10 | 614 | 139 | 14 | - / - | 07:58:12 |
Cycle 03:33:37 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:42:45 | 02:24:56 | 740 | 161 | 12 | 26.27 / 02:17 | 09:40:58 |
| Cycle | 01:50:51 | 04:15:48 | 745 | 163 | 13 | 25.27 / 02:22 | 11:31:51 |
T2 00:04:16 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 04:20:06 | 730 | 176 | 16 | - / - | 11:36:09 |
Run 03:02:08 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:24:00 | 04:44:08 | 768 | 184 | 16 | 7.74 / 07:44 | 12:00:10 |
| Run6k | 00:27:30 | 05:11:39 | 778 | 189 | 16 | 6.98 / 08:35 | 12:27:42 |
| Run8.3k | 00:20:59 | 05:32:40 | 778 | 189 | 16 | 6.86 / 08:44 | 12:48:42 |
| Run10.7k | 00:18:30 | 05:51:11 | 777 | 188 | 16 | 7.04 / 08:30 | 13:07:14 |
| Run13.6k | 00:25:18 | 06:16:31 | 776 | 187 | 16 | 7.01 / 08:33 | 13:32:34 |
| Run16.6k | 00:28:29 | 06:45:02 | 777 | 188 | 16 | 6.87 / 08:43 | 14:01:04 |
| Run18.8 | 00:20:10 | 07:05:13 | 776 | 187 | 16 | 6.83 / 08:46 | 14:21:16 |
| Run | 00:17:02 | 07:22:16 | 775 | 186 | 16 | 6.95 / 08:37 | 14:38:19 |
Social Share