IRONMAN 70.3 Port Macquarie (2015)
Daniel LAMOND (#967)
Finished
GUN TIME:
05:37:34
Place
406
OF
799
Male
337
OF
603
25-29
37
OF
67
Swim 00:29:45 1.80km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:45 | 00:29:45 | 327 | 271 | 32 | 3.62 / 16:31 | 07:55:47 |
T1 00:03:49 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:49 | 00:33:35 | 590 | 461 | 53 | - / - | 07:59:37 |
Cycle 03:09:30 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:33:33 | 02:07:10 | 645 | 518 | 54 | 28.85 / 02:04 | 09:33:12 |
| Cycle | 01:35:55 | 03:43:06 | 602 | 490 | 52 | 28.49 / 02:06 | 11:09:08 |
T2 00:03:16 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:16 | 03:46:24 | 645 | 496 | 59 | - / - | 11:12:26 |
Run 01:51:08 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:03 | 04:01:29 | 321 | 273 | 31 | 12.34 / 04:51 | 11:27:31 |
| Run6k | 00:15:00 | 04:16:30 | 291 | 245 | 27 | 11.96 / 05:00 | 11:42:32 |
| Run8.3k | 00:11:48 | 04:28:19 | 272 | 229 | 26 | 11.88 / 05:02 | 11:54:22 |
| Run10.7k | 00:11:31 | 04:39:52 | 259 | 220 | 26 | 12.01 / 04:59 | 12:05:54 |
| Run13.6k | 00:15:25 | 04:55:18 | 243 | 204 | 25 | 11.84 / 05:03 | 12:21:21 |
| Run16.6k | 00:16:18 | 05:11:37 | 236 | 197 | 25 | 11.68 / 05:07 | 12:37:40 |
| Run18.8 | 00:13:42 | 05:25:21 | 253 | 212 | 27 | 11.4 / 05:15 | 12:51:23 |
| Run | 00:12:11 | 05:37:33 | 259 | 215 | 28 | 11.39 / 05:16 | 13:03:36 |
Daniel LAMOND's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #967 | 406 | 37 | 337 | 05:37:34 |
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