IRONMAN 70.3 Port Macquarie (2015)
John MORRIS (#969)
Finished
GUN TIME:
06:13:59
Place
623
OF
799
Male
499
OF
603
35-39
106
OF
116
Swim 00:33:40 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:40 | 00:33:40 | 562 | 450 | 106 | 3.2 / 18:42 | 07:55:42 |
T1 00:03:52 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:52 | 00:37:33 | 600 | 468 | 95 | - / - | 07:59:36 |
Cycle 03:33:25 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:42:53 | 02:20:28 | 743 | 582 | 113 | 26.23 / 02:17 | 09:42:31 |
| Cycle | 01:50:30 | 04:11:00 | 744 | 582 | 114 | 25.3 / 02:22 | 11:33:03 |
T2 00:01:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:37 | 04:12:39 | 303 | 243 | 57 | - / - | 11:34:43 |
Run 02:01:18 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:21 | 04:28:01 | 354 | 297 | 75 | 12.11 / 04:57 | 11:50:04 |
| Run6k | 00:15:55 | 04:43:58 | 352 | 295 | 74 | 11.5 / 05:12 | 12:06:00 |
| Run8.3k | 00:14:24 | 04:58:23 | 396 | 324 | 82 | 10.89 / 05:30 | 12:20:26 |
| Run10.7k | 00:12:47 | 05:11:12 | 384 | 315 | 83 | 10.96 / 05:28 | 12:33:14 |
| Run13.6k | 00:16:37 | 05:27:50 | 373 | 305 | 80 | 10.85 / 05:31 | 12:49:52 |
| Run16.6k | 00:18:03 | 05:45:55 | 368 | 301 | 81 | 10.68 / 05:37 | 13:07:57 |
| Run18.8 | 00:14:31 | 06:00:27 | 377 | 308 | 83 | 10.46 / 05:43 | 13:22:29 |
| Run | 00:13:30 | 06:13:58 | 386 | 314 | 83 | 10.43 / 05:44 | 13:36:01 |
John MORRIS's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #969 | 623 | 106 | 499 | 06:13:59 |
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