18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Dean COHEN (#978)
Finished
GUN TIME:  06:23:08
Place
659  OF 799
Male
523  OF 603
45-49
64  OF 76

Swim 00:41:07 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:07 00:41:07 763 579 71 2.62 / 22:51 07:48:10

T1 00:04:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:01 00:45:10 625 481 55 - / - 07:52:12

Cycle 02:57:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:26:45 02:11:57 445 376 49 31.11 / 01:55 09:18:59
Cycle 01:30:36 03:42:34 440 373 48 30.44 / 01:58 10:49:37

T2 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:41 03:46:17 689 526 64 - / - 10:53:19

Run 02:36:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:18:41 04:04:59 655 516 64 9.95 / 06:01 11:12:01
Run6k 00:22:44 04:27:45 710 553 69 8.68 / 06:54 11:34:47
Run8.3k 00:18:21 04:46:08 719 556 69 8.32 / 07:12 11:53:10
Run10.7k 00:17:09 05:03:18 722 558 70 8.33 / 07:11 12:10:21
Run13.6k 00:22:39 05:25:59 717 552 69 8.18 / 07:19 12:33:02
Run16.6k 00:23:42 05:49:42 712 547 68 8.07 / 07:26 12:56:45
Run18.8 00:18:03 06:07:47 714 549 68 7.97 / 07:31 13:14:49
Run 00:15:19 06:23:07 710 547 67 8.07 / 07:25 13:30:10

Dean COHEN's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #163 624 83 523 06:15:00
Ironman 703 Port Macquarie (2011) | Individuals #424 338 31 275 05:49:32
IRONMAN 70.3 Port Macquarie (2015) | Individuals #978 659 64 523 06:23:08