18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Richard MUNRO (#989)
Finished
GUN TIME:  04:43:59
Place
88  OF 799
Male
81  OF 603
35-39
20  OF 116

Swim 00:24:43 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:24:43 00:24:43 50 47 9 4.36 / 13:43 07:46:45

T1 00:02:19 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:19 00:27:03 217 174 42 - / - 07:49:06

Cycle 02:30:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:12:31 01:39:36 52 52 14 37.22 / 01:36 09:01:38
Cycle 01:18:26 02:58:03 64 64 18 35.76 / 01:40 10:20:05

T2 00:01:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:30 02:59:34 261 207 49 - / - 10:21:37

Run 01:44:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:13:55 03:13:30 186 161 41 13.36 / 04:29 10:35:33
Run6k 00:13:52 03:27:23 166 145 34 12.94 / 04:38 10:49:26
Run8.3k 00:10:47 03:38:12 142 127 28 12.89 / 04:39 11:00:14
Run10.7k 00:10:53 03:49:06 134 120 26 12.96 / 04:37 11:11:09
Run13.6k 00:14:29 04:03:36 138 119 25 12.74 / 04:42 11:25:39
Run16.6k 00:15:54 04:19:32 156 132 31 12.45 / 04:48 11:41:35
Run18.8 00:12:56 04:32:29 168 140 35 12.14 / 04:56 11:54:32
Run 00:11:28 04:43:58 174 145 35 12.12 / 04:56 12:06:01

Richard MUNRO's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #425 31 7 30 04:33:51
Port Macquarie Half Ironman (2008) | Individuals #467 21 4 21 04:28:40
Port Macquarie Half Ironman (2009) | Individuals #514 59 10 56 04:41:31
Port Macquarie Half Ironman (2010) | Individuals #7 8 6 8 04:22:28
Ironman 703 Port Macquarie (2011) | Individuals #7009 21 14 20 04:35:11
IRONMAN 70.3 Port Macquarie (2015) | Individuals #989 88 20 81 04:43:59