IRONMAN 70.3 Port Macquarie (2015)
Adam DENISON (#99)
Finished
GUN TIME:
05:28:59
Place
355
OF
799
Male
294
OF
603
25-29
32
OF
67
Swim 00:30:39 1.80km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:39 | 00:30:39 | 386 | 319 | 34 | 3.52 / 17:01 | 07:56:41 |
T1 00:01:54 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:54 | 00:32:34 | 89 | 75 | 9 | - / - | 07:58:36 |
Cycle 02:51:01 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:20:18 | 01:52:54 | 223 | 209 | 22 | 33.62 / 01:47 | 09:18:56 |
| Cycle | 01:30:41 | 03:23:36 | 332 | 288 | 27 | 31.57 / 01:54 | 10:49:40 |
T2 00:01:19 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:19 | 03:24:57 | 197 | 159 | 17 | - / - | 10:50:59 |
Run 02:04:00 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:44 | 03:40:42 | 388 | 319 | 36 | 11.81 / 05:04 | 11:06:44 |
| Run6k | 00:15:55 | 03:56:39 | 374 | 307 | 37 | 11.36 / 05:16 | 11:22:41 |
| Run8.3k | 00:12:40 | 04:09:20 | 354 | 293 | 35 | 11.22 / 05:20 | 11:35:23 |
| Run10.7k | 00:12:55 | 04:22:17 | 355 | 293 | 34 | 11.2 / 05:21 | 11:48:19 |
| Run13.6k | 00:18:13 | 04:40:31 | 381 | 312 | 37 | 10.8 / 05:33 | 12:06:33 |
| Run16.6k | 00:19:17 | 04:59:49 | 396 | 322 | 38 | 10.49 / 05:42 | 12:25:52 |
| Run18.8 | 00:14:41 | 05:14:32 | 398 | 325 | 38 | 10.29 / 05:49 | 12:40:34 |
| Run | 00:14:24 | 05:28:58 | 417 | 333 | 38 | 10.2 / 05:52 | 12:55:00 |
Adam DENISON's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #99 | 355 | 32 | 294 | 05:28:59 |
Social Share