IRONMAN 70.3 Port Macquarie (2015)
SPLASH FLASH AND DASH (#1129)
Finished
GUN TIME:
04:49:11
Place
5
OF
67
Mixed
2
OF
43
Relay
2
OF
43
Swim 00:22:47 1.80km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:22:47 | 00:22:47 | 4 | 2 | 2 | 4.73 / 12:39 | 07:52:49 |
T1 00:01:25 0.20km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:25 | 00:24:14 | 6 | 3 | 3 | - / - | 07:54:16 |
Cycle 02:37:32 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:17:48 | 01:42:03 | 10 | 6 | 6 | 34.7 / 01:43 | 09:12:05 |
| Cycle | 01:19:43 | 03:01:48 | 9 | 5 | 5 | 34.27 / 01:45 | 10:31:50 |
T2 00:00:33 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:33 | 03:02:23 | 3 | 3 | 3 | - / - | 10:32:25 |
Run 01:46:46 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:57 | 03:16:21 | 13 | 5 | 5 | 13.32 / 04:30 | 10:46:23 |
| Run6k | 00:13:56 | 03:30:19 | 13 | 5 | 5 | 12.89 / 04:39 | 11:00:21 |
| Run8.3k | 00:11:21 | 03:41:41 | 13 | 5 | 5 | 12.67 / 04:44 | 11:11:43 |
| Run10.7k | 00:11:21 | 03:53:04 | 13 | 5 | 5 | 12.67 / 04:44 | 11:23:06 |
| Run13.6k | 00:15:22 | 04:08:28 | 13 | 5 | 5 | 12.35 / 04:51 | 11:38:30 |
| Run16.6k | 00:15:55 | 04:24:24 | 13 | 5 | 5 | 12.14 / 04:56 | 11:54:26 |
| Run18.8 | 00:13:01 | 04:37:26 | 13 | 5 | 5 | 11.86 / 05:03 | 12:07:28 |
| Run | 00:11:42 | 04:49:10 | 13 | 5 | 5 | 11.85 / 05:03 | 12:19:12 |
SPLASH FLASH AND DASH's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Teams | #1129 | 5 | 2 | 2 | 04:49:11 |
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