18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Alfred NEBE (#890)
Finished
GUN TIME:  06:38:40
Place
1508  OF 2214
Male
1160  OF 1628
30-34
189  OF 269

Swim 00:29:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:29:56 00:29:56 124 113 12 3.8 / 15:45 07:52:34

T1 00:08:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:11 00:38:08 668 521 88 - / - 08:00:47

Cycle 03:09:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:29 00:44:39 232 210 28 26.81 / 02:14 08:07:17
Bike 41.5km 01:17:56 02:02:36 1245 1033 169 29.48 / 02:02 09:25:15
Bike 80km 01:24:32 03:27:10 1430 1160 187 28.4 / 02:06 10:49:49
Bike 87.7km 00:15:20 03:42:32 1400 1136 181 28.54 / 02:06 11:05:10
Bike 90km 00:05:24 03:47:57 1401 1136 180 28.45 / 02:06 11:10:36

T2 00:06:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:51 03:54:49 1589 1185 196 - / - 11:17:28

Run 02:43:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:26 03:58:17 1788 1362 234 10.46 / 05:43 11:20:55
Run 3km 00:16:27 04:14:45 1769 1341 221 9.03 / 06:38 11:37:24
Run 5.5km 00:17:36 04:32:23 1757 1332 223 8.79 / 06:49 11:55:01
Run 7.9km 00:16:35 04:48:59 1741 1321 220 8.75 / 06:51 12:11:38
Run 10.8km 00:21:46 05:10:47 1721 1303 221 8.53 / 07:01 12:33:25
Run 13.4km 00:18:03 05:28:51 1705 1294 218 8.55 / 07:00 12:51:30
Run 15.9km 00:22:38 05:51:31 1761 1326 221 8.17 / 07:20 13:14:10
Run 18.8km 00:20:18 06:11:50 1786 1343 225 8.23 / 07:17 13:34:29
Run 21.1km 00:26:47 06:38:39 1822 1363 231 7.72 / 07:45 14:01:18