Ironman 70.3 Mandurah (2015)
Ryan JAMES (#1005)
Finished
GUN TIME:
06:17:39
Place
688
OF
801
Male
538
OF
593
45-49
68
OF
79
Swim 00:34:42 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:42 | 00:34:42 | 358 | 294 | 36 | 3.28 / 18:15 | 07:11:42 |
T1 00:06:55 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 00:41:38 | 764 | 567 | 71 | - / - | 07:18:38 |
Cycle 02:54:08 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:54:13 | 01:35:53 | 641 | 523 | 70 | 30.97 / 01:56 | 08:12:53 |
| Bike 45k | 00:32:20 | 02:08:14 | 618 | 506 | 68 | 31.18 / 01:55 | 08:45:14 |
| Bike 72k | 00:51:02 | 02:59:18 | 582 | 482 | 65 | 31.38 / 01:54 | 09:36:18 |
| Bike 90k | 00:36:28 | 03:35:47 | 584 | 485 | 64 | 31 / 01:56 | 10:12:48 |
T2 00:02:33 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:33 | 03:38:22 | 502 | 391 | 42 | - / - | 10:15:23 |
Run 02:39:14 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:06:08 | 03:44:32 | 706 | 548 | 67 | 9.77 / 06:08 | 10:21:32 |
| Run 6k | 00:31:06 | 04:15:39 | 640 | 508 | 61 | 9.66 / 06:12 | 10:52:39 |
| Run 11k | 00:33:43 | 04:49:23 | 674 | 526 | 63 | 9.29 / 06:27 | 11:26:23 |
| Run 15.8k | 00:47:02 | 05:36:26 | 737 | 563 | 73 | 8.03 / 07:28 | 12:13:27 |
| Run 20.8k | 00:39:02 | 06:15:30 | 741 | 563 | 73 | 7.94 / 07:33 | 12:52:30 |
| Run 21.1k | 00:02:07 | 06:17:38 | 740 | 563 | 73 | 7.95 / 07:32 | 12:54:38 |
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