8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Ian HENRY (#205)
Finished
GUN TIME:  04:55:19
Place
199  OF 801
Male
181  OF 593
30-34
42  OF 120

Swim 00:35:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:38 00:35:38 410 335 70 3.19 / 18:45 06:52:38

T1 00:03:41 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:41 00:39:21 475 368 79 - / - 06:56:21

Cycle 02:26:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:43:28 01:22:50 69 66 12 38.64 / 01:33 07:39:50
Bike 45k 00:25:45 01:48:37 66 63 11 38.98 / 01:32 08:05:37
Bike 72k 00:42:21 02:30:59 64 61 13 38.69 / 01:33 08:48:00
Bike 90k 00:34:26 03:05:27 131 124 25 36.96 / 01:37 09:22:27

T2 00:01:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:41 03:07:09 249 208 52 - / - 09:24:10

Run 01:48:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:46 03:11:57 235 212 59 12.57 / 04:46 09:28:57
Run 6k 00:24:56 03:36:54 271 242 53 12.11 / 04:57 09:53:54
Run 11k 00:25:15 04:02:10 280 249 60 12 / 04:59 10:19:10
Run 15.8k 00:26:04 04:28:15 264 235 56 11.69 / 05:07 10:45:15
Run 20.8k 00:25:15 04:53:32 258 229 54 11.73 / 05:06 11:10:32
Run 21.1k 00:01:45 04:55:18 259 230 55 11.7 / 05:07 11:12:19