8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Tom LONGMAN (#224)
Finished
GUN TIME:  04:39:15
Place
107  OF 801
Male
100  OF 593
30-34
24  OF 120

Swim 00:31:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:02 00:31:02 182 158 35 3.67 / 16:20 06:48:02

T1 00:02:34 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:34 00:33:38 150 130 39 - / - 06:50:38

Cycle 02:26:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:45:41 01:19:20 173 159 33 36.77 / 01:37 07:36:20
Bike 45k 00:26:45 01:46:07 151 143 29 37.26 / 01:36 08:03:07
Bike 72k 00:44:00 02:30:08 142 134 27 37.08 / 01:37 08:47:08
Bike 90k 00:29:53 03:00:02 135 128 27 36.88 / 01:37 09:17:02

T2 00:01:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:10 03:01:13 73 59 24 - / - 09:18:14

Run 01:38:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:34 03:05:49 163 147 39 13.09 / 04:34 09:22:49
Run 6k 00:22:46 03:28:37 143 130 34 13.14 / 04:33 09:45:37
Run 11k 00:22:44 03:51:22 139 126 33 13.16 / 04:33 10:08:23
Run 15.8k 00:23:21 04:14:45 124 112 30 12.89 / 04:39 10:31:45
Run 20.8k 00:22:53 04:37:39 114 104 28 12.94 / 04:38 10:54:39
Run 21.1k 00:01:34 04:39:14 114 104 28 12.91 / 04:38 10:56:15