8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

John LOUGHNANE (#225)
Finished
GUN TIME:  04:43:33
Place
139  OF 801
Male
128  OF 593
30-34
30  OF 120

Swim 00:35:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:55 00:35:55 422 345 72 3.17 / 18:54 01:26:18

T1 00:02:09 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:09 00:38:06 68 56 17 - / - 16:38:28

Cycle 02:22:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:43:28 01:21:35 70 67 13 38.64 / 01:33 06:08:38
Bike 45k 00:26:08 01:47:45 74 70 13 38.77 / 01:32 12:24:47
Bike 72k 00:43:15 02:31:02 82 78 15 38.25 / 01:34 08:21:24
Bike 90k 00:29:23 03:00:26 84 80 15 37.94 / 01:34 12:14:09

T2 00:01:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:06 03:01:34 55 44 17 - / - 18:15:16

Run 01:41:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:30 03:06:06 138 123 32 13.29 / 04:30 18:16:28
Run 6k 00:22:03 03:28:11 108 98 26 13.53 / 04:25 11:15:13
Run 11k 00:22:06 03:50:18 107 97 27 13.54 / 04:25 20:30:41
Run 15.8k 00:28:42 04:19:02 189 170 44 12.24 / 04:54 22:52:44
Run 20.8k 00:22:59 04:42:02 171 155 39 12.42 / 04:49 06:09:04
Run 21.1k 00:01:29 04:43:32 171 155 39 12.41 / 04:49 01:57:15