Ironman 70.3 Mandurah (2015)
John LOUGHNANE (#225)
Finished
GUN TIME:
04:43:33
Place
139
OF
801
Male
128
OF
593
30-34
30
OF
120
Swim 00:35:55 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:55 | 00:35:55 | 422 | 345 | 72 | 3.17 / 18:54 | 06:52:56 |
T1 00:02:09 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:09 | 00:38:06 | 68 | 56 | 17 | - / - | 06:55:06 |
Cycle 02:22:19 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:43:28 | 01:21:35 | 70 | 67 | 13 | 38.64 / 01:33 | 07:38:36 |
| Bike 45k | 00:26:08 | 01:47:45 | 74 | 70 | 13 | 38.77 / 01:32 | 08:04:45 |
| Bike 72k | 00:43:15 | 02:31:02 | 82 | 78 | 15 | 38.25 / 01:34 | 08:48:02 |
| Bike 90k | 00:29:23 | 03:00:26 | 84 | 80 | 15 | 37.94 / 01:34 | 09:17:27 |
T2 00:01:06 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:06 | 03:01:34 | 55 | 44 | 17 | - / - | 09:18:34 |
Run 01:41:57 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:04:30 | 03:06:06 | 138 | 123 | 32 | 13.29 / 04:30 | 09:23:06 |
| Run 6k | 00:22:03 | 03:28:11 | 108 | 98 | 26 | 13.53 / 04:25 | 09:45:11 |
| Run 11k | 00:22:06 | 03:50:18 | 107 | 97 | 27 | 13.54 / 04:25 | 10:07:19 |
| Run 15.8k | 00:28:42 | 04:19:02 | 189 | 170 | 44 | 12.24 / 04:54 | 10:36:02 |
| Run 20.8k | 00:22:59 | 04:42:02 | 171 | 155 | 39 | 12.42 / 04:49 | 10:59:02 |
| Run 21.1k | 00:01:29 | 04:43:32 | 171 | 155 | 39 | 12.41 / 04:49 | 11:00:33 |
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