8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Guillaume POUGNET (#253)
Finished
GUN TIME:  04:36:08
Place
88  OF 801
Male
82  OF 593
30-34
21  OF 120

Swim 00:29:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:52 00:29:52 120 102 26 3.81 / 15:43 00:13:16

T1 00:02:39 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:39 00:32:33 174 149 41 - / - 20:02:37

Cycle 02:22:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:43:42 01:16:16 85 80 18 38.44 / 01:33 13:26:20
Bike 45k 00:26:38 01:42:55 90 85 19 38.37 / 01:33 20:32:59
Bike 72k 00:42:50 02:25:47 87 83 16 38.15 / 01:34 15:15:51
Bike 90k 00:29:10 02:54:59 85 81 16 37.91 / 01:34 05:45:03

T2 00:01:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 02:56:18 119 100 27 - / - 15:06:22

Run 01:39:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:19 03:00:38 86 80 22 13.88 / 04:19 05:57:22
Run 6k 00:21:44 03:22:23 87 79 21 13.8 / 04:20 03:05:47
Run 11k 00:22:51 03:45:16 111 101 28 13.48 / 04:27 06:38:40
Run 15.8k 00:25:05 04:10:23 132 119 31 12.8 / 04:41 23:13:46
Run 20.8k 00:24:13 04:34:37 145 130 35 12.69 / 04:43 03:41:21
Run 21.1k 00:01:29 04:36:07 142 128 35 12.68 / 04:43 01:12:51