Ironman 70.3 Mandurah (2015)
Ashley REDMAN (#254)
Finished
GUN TIME:
05:12:40
Place
307
OF
801
Male
272
OF
593
30-34
60
OF
120
Swim 00:27:57 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:57 | 00:27:57 | 62 | 52 | 11 | 4.07 / 14:43 | 06:47:59 |
T1 00:02:11 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:11 | 00:30:09 | 73 | 60 | 19 | - / - | 06:50:11 |
Cycle 02:29:43 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:46:00 | 01:16:11 | 196 | 181 | 36 | 36.51 / 01:38 | 07:36:13 |
| Bike 45k | 00:27:57 | 01:44:10 | 199 | 185 | 37 | 36.49 / 01:38 | 08:04:11 |
| Bike 72k | 00:44:46 | 02:28:57 | 185 | 172 | 36 | 36.37 / 01:38 | 08:48:59 |
| Bike 90k | 00:30:56 | 02:59:54 | 186 | 174 | 37 | 36.06 / 01:39 | 09:19:56 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 03:02:45 | 554 | 429 | 92 | - / - | 09:22:47 |
Run 02:09:53 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:04:48 | 03:07:34 | 248 | 225 | 61 | 12.49 / 04:48 | 09:27:36 |
| Run 6k | 00:27:20 | 03:34:56 | 417 | 359 | 80 | 11.19 / 05:21 | 09:54:57 |
| Run 11k | 00:31:36 | 04:06:33 | 534 | 437 | 94 | 10.34 / 05:47 | 10:26:34 |
| Run 15.8k | 00:32:20 | 04:38:54 | 539 | 438 | 91 | 9.86 / 06:05 | 10:58:56 |
| Run 20.8k | 00:31:41 | 05:10:36 | 548 | 444 | 95 | 9.76 / 06:08 | 11:30:38 |
| Run 21.1k | 00:02:01 | 05:12:39 | 550 | 446 | 95 | 9.74 / 06:09 | 11:32:41 |
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