Ironman 70.3 Mandurah (2015)
Mike SONNTAG (#267)
Finished
GUN TIME:
05:57:30
Place
602
OF
801
Male
485
OF
593
30-34
100
OF
120
Swim 00:33:30 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:30 | 00:33:30 | 290 | 248 | 52 | 3.4 / 17:38 | 06:53:32 |
T1 00:03:01 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:01 | 00:36:32 | 279 | 229 | 56 | - / - | 06:56:34 |
Cycle 03:02:54 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:55:06 | 01:31:40 | 670 | 540 | 112 | 30.48 / 01:58 | 07:51:41 |
| Bike 45k | 00:32:24 | 02:04:06 | 639 | 520 | 107 | 30.84 / 01:56 | 08:24:07 |
| Bike 72k | 00:55:24 | 02:59:32 | 658 | 535 | 109 | 30.21 / 01:59 | 09:19:33 |
| Bike 90k | 00:39:54 | 03:39:27 | 665 | 538 | 108 | 29.52 / 02:01 | 09:59:29 |
T2 00:01:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:35 | 03:41:04 | 211 | 178 | 43 | - / - | 10:01:06 |
Run 02:16:23 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:02 | 03:46:08 | 345 | 311 | 77 | 11.9 / 05:02 | 10:06:09 |
| Run 6k | 00:35:22 | 04:21:31 | 711 | 550 | 115 | 8.9 / 06:44 | 10:41:32 |
| Run 11k | 00:31:16 | 04:52:48 | 690 | 534 | 112 | 9.2 / 06:31 | 11:12:50 |
| Run 15.8k | 00:32:45 | 05:25:35 | 643 | 507 | 107 | 9.07 / 06:36 | 11:45:37 |
| Run 20.8k | 00:30:10 | 05:55:46 | 611 | 486 | 101 | 9.26 / 06:28 | 12:15:48 |
| Run 21.1k | 00:01:43 | 05:57:29 | 606 | 481 | 101 | 9.28 / 06:27 | 12:17:31 |
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