Ironman 70.3 Mandurah (2015)
Clive BINGWA (#298)
Finished
GUN TIME:
05:43:04
Place
535
OF
801
Male
449
OF
593
35-39
85
OF
109
Swim 00:37:21 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:21 | 00:37:21 | 495 | 404 | 75 | 3.05 / 19:39 | 07:37:21 |
T1 00:02:45 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:45 | 00:40:07 | 196 | 165 | 25 | - / - | 07:40:07 |
Cycle 02:38:17 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:46:06 | 01:26:15 | 202 | 187 | 43 | 36.43 / 01:38 | 08:26:15 |
| Bike 45k | 00:28:13 | 01:54:29 | 213 | 198 | 44 | 36.31 / 01:39 | 08:54:29 |
| Bike 72k | 00:48:45 | 02:43:15 | 285 | 261 | 56 | 35.08 / 01:42 | 09:43:15 |
| Bike 90k | 00:35:09 | 03:18:26 | 336 | 309 | 66 | 34.11 / 01:45 | 10:18:26 |
T2 00:01:18 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 03:19:46 | 127 | 106 | 19 | - / - | 10:19:46 |
Run 02:23:16 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:07 | 03:24:54 | 383 | 341 | 60 | 11.72 / 05:07 | 10:24:54 |
| Run 6k | 00:30:42 | 03:55:37 | 589 | 475 | 87 | 10.04 / 05:58 | 10:55:37 |
| Run 11k | 00:32:25 | 04:28:03 | 623 | 496 | 93 | 9.66 / 06:12 | 11:28:03 |
| Run 15.8k | 00:38:07 | 05:06:11 | 667 | 520 | 97 | 8.9 / 06:44 | 12:06:11 |
| Run 20.8k | 00:34:47 | 05:41:00 | 669 | 520 | 97 | 8.83 / 06:47 | 12:41:00 |
| Run 21.1k | 00:02:01 | 05:43:03 | 669 | 520 | 97 | 8.83 / 06:47 | 12:43:03 |
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