8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Clive BINGWA (#298)
Finished
GUN TIME:  05:43:04
Place
535  OF 801
Male
449  OF 593
35-39
85  OF 109

Swim 00:37:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:21 00:37:21 495 404 75 3.05 / 19:39 04:27:23

T1 00:02:45 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:45 00:40:07 196 165 25 - / - 11:13:29

Cycle 02:38:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:46:06 01:26:15 202 187 43 36.43 / 01:38 14:29:37
Bike 45k 00:28:13 01:54:29 213 198 44 36.31 / 01:39 02:21:11
Bike 72k 00:48:45 02:43:15 285 261 56 35.08 / 01:42 08:53:17
Bike 90k 00:35:09 03:18:26 336 309 66 34.11 / 01:45 09:01:48

T2 00:01:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:18 03:19:46 127 106 19 - / - 07:56:28

Run 02:23:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:05:07 03:24:54 383 341 60 11.72 / 05:07 21:14:56
Run 6k 00:30:42 03:55:37 589 475 87 10.04 / 05:58 14:25:39
Run 11k 00:32:25 04:28:03 623 496 93 9.66 / 06:12 05:41:25
Run 15.8k 00:38:07 05:06:11 667 520 97 8.9 / 06:44 05:32:53
Run 20.8k 00:34:47 05:41:00 669 520 97 8.83 / 06:47 16:11:02
Run 21.1k 00:02:01 05:43:03 669 520 97 8.83 / 06:47 13:16:25