Ironman 70.3 Mandurah (2015)
Russell BOULTON (#302)
Finished
GUN TIME:
05:20:54
Place
368
OF
801
Male
325
OF
593
35-39
62
OF
109
Swim 00:33:23 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:23 | 00:33:23 | 283 | 242 | 41 | 3.41 / 17:34 | 07:33:23 |
T1 00:03:21 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:21 | 00:36:46 | 379 | 302 | 62 | - / - | 07:36:46 |
Cycle 02:31:16 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:46:19 | 01:23:06 | 214 | 199 | 44 | 36.26 / 01:39 | 08:23:06 |
| Bike 45k | 00:27:29 | 01:50:36 | 192 | 178 | 40 | 36.57 / 01:38 | 08:50:36 |
| Bike 72k | 00:45:13 | 02:35:51 | 189 | 176 | 41 | 36.27 / 01:39 | 09:35:51 |
| Bike 90k | 00:32:11 | 03:08:03 | 204 | 191 | 42 | 35.69 / 01:40 | 10:08:04 |
T2 00:02:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:45 | 03:10:50 | 540 | 418 | 87 | - / - | 10:10:50 |
Run 02:10:02 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:13 | 03:16:04 | 424 | 368 | 66 | 11.49 / 05:13 | 10:16:05 |
| Run 6k | 00:30:17 | 03:46:23 | 579 | 469 | 85 | 10.13 / 05:55 | 10:46:23 |
| Run 11k | 00:29:28 | 04:15:53 | 567 | 460 | 87 | 10.14 / 05:54 | 11:15:53 |
| Run 15.8k | 00:33:30 | 04:49:24 | 570 | 460 | 87 | 9.61 / 06:14 | 11:49:24 |
| Run 20.8k | 00:29:37 | 05:19:03 | 553 | 448 | 83 | 9.73 / 06:09 | 12:19:03 |
| Run 21.1k | 00:01:49 | 05:20:53 | 551 | 447 | 83 | 9.73 / 06:09 | 12:20:54 |
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