Ironman 70.3 Mandurah (2015)
Shaun COX (#310)
Finished
GUN TIME:
05:28:46
Place
440
OF
801
Male
384
OF
593
35-39
74
OF
109
Swim 00:47:27 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:27 | 00:47:27 | 746 | 564 | 98 | 2.4 / 24:58 | 07:47:27 |
T1 00:03:16 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:16 | 00:50:45 | 355 | 286 | 55 | - / - | 07:50:45 |
Cycle 02:40:59 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:47:46 | 01:38:32 | 305 | 279 | 60 | 35.15 / 01:42 | 08:38:33 |
| Bike 45k | 00:29:40 | 02:08:14 | 335 | 306 | 65 | 34.85 / 01:43 | 09:08:14 |
| Bike 72k | 00:49:40 | 02:57:55 | 378 | 346 | 76 | 33.97 / 01:45 | 09:57:56 |
| Bike 90k | 00:33:48 | 03:31:45 | 384 | 349 | 76 | 33.54 / 01:47 | 10:31:45 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 03:33:57 | 412 | 333 | 72 | - / - | 10:33:57 |
Run 01:54:47 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:04:54 | 03:38:53 | 298 | 268 | 48 | 12.2 / 04:54 | 10:38:53 |
| Run 6k | 00:24:48 | 04:03:42 | 273 | 244 | 51 | 12.1 / 04:57 | 11:03:42 |
| Run 11k | 00:24:56 | 04:28:39 | 269 | 238 | 48 | 12.06 / 04:58 | 11:28:39 |
| Run 15.8k | 00:29:49 | 04:58:29 | 326 | 286 | 55 | 11.21 / 05:20 | 11:58:29 |
| Run 20.8k | 00:28:18 | 05:26:48 | 337 | 296 | 57 | 11.05 / 05:25 | 12:26:48 |
| Run 21.1k | 00:01:56 | 05:28:45 | 340 | 298 | 57 | 11.02 / 05:26 | 12:28:45 |
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