Ironman 70.3 Mandurah (2015)
Lance D'ANTOINE (#311)
Finished
GUN TIME:
05:50:26
Place
565
OF
801
Male
464
OF
593
35-39
87
OF
109
Swim 00:35:08 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:08 | 00:35:08 | 387 | 317 | 51 | 3.24 / 18:29 | 07:35:08 |
T1 00:06:08 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:08 | 00:41:18 | 741 | 551 | 104 | - / - | 07:41:18 |
Cycle 02:53:52 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:52:36 | 01:33:56 | 584 | 488 | 92 | 31.93 / 01:52 | 08:33:56 |
| Bike 45k | 00:32:14 | 02:06:11 | 580 | 483 | 91 | 31.81 / 01:53 | 09:06:12 |
| Bike 72k | 00:52:00 | 02:58:13 | 573 | 477 | 91 | 31.55 / 01:54 | 09:58:13 |
| Bike 90k | 00:36:58 | 03:35:12 | 580 | 481 | 89 | 31.05 / 01:55 | 10:35:12 |
T2 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 03:39:08 | 690 | 525 | 100 | - / - | 10:39:08 |
Run 02:11:16 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:35 | 03:44:44 | 557 | 463 | 88 | 10.74 / 05:35 | 10:44:44 |
| Run 6k | 00:29:27 | 04:14:12 | 558 | 455 | 84 | 10.26 / 05:50 | 11:14:13 |
| Run 11k | 00:29:43 | 04:43:56 | 559 | 453 | 85 | 10.18 / 05:53 | 11:43:57 |
| Run 15.8k | 00:32:20 | 05:16:18 | 555 | 449 | 83 | 9.75 / 06:08 | 12:16:19 |
| Run 20.8k | 00:32:03 | 05:48:23 | 564 | 455 | 85 | 9.65 / 06:12 | 12:48:23 |
| Run 21.1k | 00:02:01 | 05:50:25 | 566 | 456 | 86 | 9.64 / 06:13 | 12:50:25 |
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