Ironman 70.3 Mandurah (2015)
James MILLER (#361)
Finished
GUN TIME:
04:54:01
Place
197
OF
801
Male
179
OF
593
35-39
37
OF
109
Swim 00:33:37 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:37 | 00:33:37 | 299 | 253 | 44 | 3.38 / 17:42 | 07:36:38 |
T1 00:03:21 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:21 | 00:37:00 | 380 | 303 | 63 | - / - | 07:40:01 |
Cycle 02:24:34 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:44:03 | 01:21:05 | 98 | 93 | 22 | 38.12 / 01:34 | 08:24:06 |
| Bike 45k | 00:26:54 | 01:48:00 | 110 | 104 | 25 | 38.03 / 01:34 | 08:51:01 |
| Bike 72k | 00:42:55 | 02:30:56 | 101 | 96 | 24 | 37.91 / 01:34 | 09:33:57 |
| Bike 90k | 00:30:37 | 03:01:35 | 113 | 107 | 26 | 37.35 / 01:36 | 10:04:36 |
T2 00:02:48 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:48 | 03:04:24 | 548 | 425 | 88 | - / - | 10:07:25 |
Run 01:49:34 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:06 | 03:09:32 | 374 | 334 | 59 | 11.74 / 05:06 | 10:12:33 |
| Run 6k | 00:25:22 | 03:34:55 | 318 | 283 | 53 | 11.8 / 05:05 | 10:37:56 |
| Run 11k | 00:25:55 | 04:00:52 | 328 | 292 | 55 | 11.69 / 05:07 | 11:03:53 |
| Run 15.8k | 00:26:56 | 04:27:49 | 300 | 266 | 51 | 11.36 / 05:16 | 11:30:50 |
| Run 20.8k | 00:24:36 | 04:52:26 | 278 | 248 | 50 | 11.55 / 05:11 | 11:55:27 |
| Run 21.1k | 00:01:32 | 04:54:00 | 277 | 247 | 50 | 11.55 / 05:11 | 11:57:01 |
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