8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Craig SWAINE (#388)
Finished
GUN TIME:  04:56:56
Place
216  OF 801
Male
196  OF 593
35-39
42  OF 109

Swim 00:37:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:22 00:37:22 496 405 76 3.04 / 19:40 21:10:25

T1 00:03:40 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:40 00:41:04 471 367 76 - / - 11:54:07

Cycle 02:36:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:48:27 01:29:33 345 316 68 34.66 / 01:43 09:52:36
Bike 45k 00:28:36 01:58:11 322 295 62 35.02 / 01:42 06:34:34
Bike 72k 00:46:18 02:44:31 289 265 59 35 / 01:42 02:44:14
Bike 90k 00:32:36 03:17:09 290 266 58 34.6 / 01:44 23:23:32

T2 00:01:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:12 03:18:22 89 71 12 - / - 19:18:05

Run 01:38:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:04:29 03:22:53 131 117 21 13.36 / 04:29 23:29:16
Run 6k 00:21:43 03:44:37 94 85 14 13.72 / 04:22 10:34:20
Run 11k 00:22:21 04:07:00 99 90 18 13.57 / 04:25 08:53:23
Run 15.8k 00:24:11 04:31:12 113 103 21 13.01 / 04:36 02:10:55
Run 20.8k 00:24:06 04:55:19 125 113 23 12.87 / 04:39 20:55:02
Run 21.1k 00:01:34 04:56:55 125 113 23 12.84 / 04:40 18:29:58