Ironman 70.3 Mandurah (2015)
Craig SWAINE (#388)
Finished
GUN TIME:
04:56:56
Place
216
OF
801
Male
196
OF
593
35-39
42
OF
109
Swim 00:37:22 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:22 | 00:37:22 | 496 | 405 | 76 | 3.04 / 19:40 | 07:40:23 |
T1 00:03:40 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:40 | 00:41:04 | 471 | 367 | 76 | - / - | 07:44:05 |
Cycle 02:36:03 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:48:27 | 01:29:33 | 345 | 316 | 68 | 34.66 / 01:43 | 08:32:34 |
| Bike 45k | 00:28:36 | 01:58:11 | 322 | 295 | 62 | 35.02 / 01:42 | 09:01:12 |
| Bike 72k | 00:46:18 | 02:44:31 | 289 | 265 | 59 | 35 / 01:42 | 09:47:32 |
| Bike 90k | 00:32:36 | 03:17:09 | 290 | 266 | 58 | 34.6 / 01:44 | 10:20:10 |
T2 00:01:12 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:12 | 03:18:22 | 89 | 71 | 12 | - / - | 10:21:23 |
Run 01:38:31 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:04:29 | 03:22:53 | 131 | 117 | 21 | 13.36 / 04:29 | 10:25:54 |
| Run 6k | 00:21:43 | 03:44:37 | 94 | 85 | 14 | 13.72 / 04:22 | 10:47:38 |
| Run 11k | 00:22:21 | 04:07:00 | 99 | 90 | 18 | 13.57 / 04:25 | 11:10:01 |
| Run 15.8k | 00:24:11 | 04:31:12 | 113 | 103 | 21 | 13.01 / 04:36 | 11:34:13 |
| Run 20.8k | 00:24:06 | 04:55:19 | 125 | 113 | 23 | 12.87 / 04:39 | 11:58:20 |
| Run 21.1k | 00:01:34 | 04:56:55 | 125 | 113 | 23 | 12.84 / 04:40 | 11:59:56 |
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