Ironman 70.3 Mandurah (2015)
Mark BENSON (#419)
Finished
GUN TIME:
04:31:44
Place
69
OF
801
Male
64
OF
593
40-44
4
OF
101
Swim 00:30:53 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:53 | 00:30:53 | 176 | 152 | 17 | 3.69 / 16:15 | 07:24:53 |
T1 00:02:08 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:08 | 00:33:03 | 62 | 50 | 2 | - / - | 07:27:03 |
Cycle 02:24:09 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:44:50 | 01:17:54 | 126 | 120 | 16 | 37.46 / 01:36 | 08:11:54 |
| Bike 45k | 00:26:15 | 01:44:11 | 113 | 107 | 16 | 37.96 / 01:34 | 08:38:11 |
| Bike 72k | 00:43:20 | 02:27:32 | 108 | 103 | 14 | 37.73 / 01:35 | 09:21:32 |
| Bike 90k | 00:29:40 | 02:57:13 | 106 | 101 | 13 | 37.45 / 01:36 | 09:51:14 |
T2 00:01:14 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:14 | 02:58:29 | 99 | 81 | 7 | - / - | 09:52:29 |
Run 01:33:12 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:04:20 | 03:02:51 | 92 | 84 | 7 | 13.79 / 04:20 | 09:56:51 |
| Run 6k | 00:21:38 | 03:24:30 | 84 | 76 | 7 | 13.84 / 04:20 | 10:18:30 |
| Run 11k | 00:21:41 | 03:46:12 | 77 | 70 | 6 | 13.83 / 04:20 | 10:40:12 |
| Run 15.8k | 00:22:20 | 04:08:33 | 74 | 67 | 6 | 13.53 / 04:26 | 11:02:34 |
| Run 20.8k | 00:21:40 | 04:30:15 | 74 | 67 | 5 | 13.6 / 04:24 | 11:24:15 |
| Run 21.1k | 00:01:26 | 04:31:43 | 74 | 67 | 5 | 13.58 / 04:25 | 11:25:43 |
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