Ironman 70.3 Mandurah (2015)
Michael BOWDEN (#538)
Finished
GUN TIME:
05:16:18
Place
330
OF
801
Male
293
OF
593
45-49
29
OF
79
Swim 00:40:35 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:35 | 00:40:35 | 620 | 490 | 58 | 2.8 / 21:21 | 07:17:35 |
T1 00:04:55 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 00:45:31 | 682 | 511 | 56 | - / - | 07:22:32 |
Cycle 02:21:27 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:41:45 | 01:27:17 | 18 | 18 | 1 | 40.23 / 01:29 | 08:04:18 |
| Bike 45k | 00:25:24 | 01:52:43 | 25 | 25 | 2 | 40.19 / 01:29 | 08:29:43 |
| Bike 72k | 00:43:32 | 02:36:16 | 49 | 46 | 3 | 39.01 / 01:32 | 09:13:17 |
| Bike 90k | 00:30:41 | 03:06:59 | 72 | 68 | 5 | 38.17 / 01:34 | 09:44:00 |
T2 00:04:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:48 | 03:11:48 | 747 | 558 | 70 | - / - | 09:48:49 |
Run 02:04:28 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:04:48 | 03:16:38 | 251 | 227 | 16 | 12.47 / 04:48 | 09:53:38 |
| Run 6k | 00:26:56 | 03:43:35 | 389 | 336 | 35 | 11.33 / 05:17 | 10:20:36 |
| Run 11k | 00:29:09 | 04:12:45 | 463 | 390 | 45 | 10.83 / 05:32 | 10:49:46 |
| Run 15.8k | 00:32:25 | 04:45:11 | 487 | 400 | 46 | 10.15 / 05:54 | 11:22:12 |
| Run 20.8k | 00:29:14 | 05:14:26 | 477 | 391 | 42 | 10.17 / 05:53 | 11:51:27 |
| Run 21.1k | 00:01:50 | 05:16:17 | 476 | 390 | 42 | 10.17 / 05:53 | 11:53:18 |
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