8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Frank CICORIA (#542)
Finished
GUN TIME:  05:07:11
Place
273  OF 801
Male
244  OF 593
45-49
23  OF 79

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:18 00:33:18 277 237 28 3.42 / 17:31 07:10:18

T1 00:03:08 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:08 00:36:27 312 253 20 - / - 07:13:27

Cycle 02:32:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:47:17 01:23:45 274 251 27 35.52 / 01:41 08:00:46
Bike 45k 00:27:23 01:51:09 229 213 24 36.14 / 01:39 08:28:10
Bike 72k 00:45:46 02:36:57 224 207 21 35.85 / 01:40 09:13:57
Bike 90k 00:31:46 03:08:45 218 203 19 35.46 / 01:41 09:45:45

T2 00:02:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:15 03:11:01 440 352 34 - / - 09:48:02

Run 01:56:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:07:30 03:18:32 772 578 77 7.99 / 07:30 09:55:33
Run 6k 00:25:09 03:43:43 445 382 43 11.01 / 05:26 10:20:44
Run 11k 00:24:54 04:08:38 354 309 30 11.45 / 05:14 10:45:39
Run 15.8k 00:30:43 04:39:23 391 333 35 10.73 / 05:35 11:16:23
Run 20.8k 00:26:20 05:05:44 363 311 31 10.88 / 05:30 11:42:45
Run 21.1k 00:01:24 05:07:10 359 309 31 10.9 / 05:30 11:44:10