Ironman 70.3 Mandurah (2015)
Dean HOLWILL (#560)
Finished
GUN TIME:
04:32:07
Place
71
OF
801
Male
66
OF
593
45-49
3
OF
79
Swim 00:30:32 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:32 | 00:30:32 | 151 | 131 | 10 | 3.73 / 16:04 | 07:07:33 |
T1 00:03:15 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 00:33:49 | 354 | 285 | 26 | - / - | 07:10:50 |
Cycle 02:21:09 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:43:31 | 01:17:21 | 74 | 70 | 6 | 38.6 / 01:33 | 07:54:22 |
| Bike 45k | 00:25:51 | 01:43:14 | 70 | 66 | 6 | 38.9 / 01:32 | 08:20:14 |
| Bike 72k | 00:42:53 | 02:26:09 | 75 | 71 | 5 | 38.46 / 01:33 | 09:03:09 |
| Bike 90k | 00:28:50 | 02:55:00 | 68 | 64 | 4 | 38.25 / 01:34 | 09:32:00 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 02:56:27 | 166 | 140 | 8 | - / - | 09:33:28 |
Run 01:35:37 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:04:40 | 03:01:09 | 194 | 176 | 13 | 12.83 / 04:40 | 09:38:09 |
| Run 6k | 00:22:11 | 03:23:21 | 118 | 107 | 6 | 13.39 / 04:28 | 10:00:21 |
| Run 11k | 00:22:08 | 03:45:30 | 114 | 104 | 5 | 13.45 / 04:27 | 10:22:31 |
| Run 15.8k | 00:23:01 | 04:08:33 | 99 | 91 | 3 | 13.15 / 04:33 | 10:45:34 |
| Run 20.8k | 00:22:04 | 04:30:39 | 89 | 81 | 2 | 13.25 / 04:31 | 11:07:39 |
| Run 21.1k | 00:01:26 | 04:32:06 | 89 | 81 | 2 | 13.23 / 04:31 | 11:09:07 |
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