Ironman 70.3 Mandurah (2015)
Joshua COWLEY (#58)
Finished
GUN TIME:
06:31:21
Place
730
OF
801
Male
563
OF
593
18-24
31
OF
31
Swim 00:35:50 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:50 | 00:35:50 | 418 | 341 | 16 | 3.18 / 18:51 | 07:22:50 |
T1 00:06:17 0.30km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:17 | 00:42:09 | 749 | 556 | 31 | - / - | 07:29:09 |
Cycle 03:20:45 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:59:58 | 01:42:08 | 775 | 586 | 30 | 28.01 / 02:08 | 08:29:08 |
| Bike 45k | 00:36:40 | 02:18:50 | 773 | 587 | 31 | 27.93 / 02:08 | 09:05:50 |
| Bike 72k | 00:58:32 | 03:17:23 | 762 | 585 | 31 | 27.83 / 02:09 | 10:04:24 |
| Bike 90k | 00:45:30 | 04:02:55 | 767 | 585 | 31 | 26.89 / 02:13 | 10:49:56 |
T2 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 04:08:28 | 767 | 573 | 31 | - / - | 10:55:28 |
Run 02:22:51 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:37 | 04:14:07 | 571 | 469 | 30 | 10.65 / 05:37 | 11:01:07 |
| Run 6k | 00:33:31 | 04:47:39 | 691 | 537 | 31 | 9.19 / 06:31 | 11:34:40 |
| Run 11k | 00:29:05 | 05:16:45 | 624 | 497 | 30 | 9.66 / 06:12 | 12:03:46 |
| Run 15.8k | 00:38:25 | 05:55:12 | 672 | 523 | 29 | 8.88 / 06:45 | 12:42:12 |
| Run 20.8k | 00:34:10 | 06:29:23 | 667 | 519 | 29 | 8.85 / 06:46 | 13:16:23 |
| Run 21.1k | 00:01:56 | 06:31:20 | 666 | 518 | 29 | 8.86 / 06:46 | 13:18:21 |
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