8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Nicholas THOMPSON (#607)
Finished
GUN TIME:  05:13:33
Place
314  OF 801
Male
279  OF 593
45-49
25  OF 79

Swim 00:38:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:43 00:38:43 550 442 51 2.94 / 20:22 07:18:43

T1 00:04:16 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:16 00:43:00 595 448 42 - / - 07:23:00

Cycle 02:39:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:49:52 01:32:53 439 393 48 33.68 / 01:46 08:12:54
Bike 45k 00:29:00 02:01:55 387 353 39 34.22 / 01:45 08:41:55
Bike 72k 00:48:08 02:50:04 373 341 36 34 / 01:45 09:30:05
Bike 90k 00:32:17 03:22:23 348 320 35 33.88 / 01:46 10:02:24

T2 00:03:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:26 03:25:50 656 501 61 - / - 10:05:51

Run 01:47:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:05:02 03:30:54 348 313 28 11.88 / 05:02 10:10:54
Run 6k 00:25:15 03:56:11 309 275 23 11.87 / 05:03 10:36:11
Run 11k 00:24:59 04:21:11 294 262 21 11.92 / 05:01 11:01:11
Run 15.8k 00:26:42 04:47:54 278 249 19 11.55 / 05:11 11:27:54
Run 20.8k 00:24:09 05:12:04 257 228 17 11.74 / 05:06 11:52:04
Run 21.1k 00:01:26 05:13:32 255 227 17 11.75 / 05:06 11:53:32