8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

David COLE (#630)
Finished
GUN TIME:  05:19:40
Place
349  OF 801
Male
309  OF 593
50-54
21  OF 52

Swim 00:42:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:31 00:42:31 681 526 45 2.68 / 22:23 07:08:32

T1 00:02:56 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:56 00:45:29 255 210 17 - / - 07:11:29

Cycle 02:32:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:46:17 01:31:47 211 196 13 36.29 / 01:39 07:57:47
Bike 45k 00:28:22 02:00:11 227 211 13 36.15 / 01:39 08:26:11
Bike 72k 00:45:34 02:45:46 217 201 9 35.91 / 01:40 09:11:47
Bike 90k 00:32:05 03:17:53 221 205 10 35.43 / 01:41 09:43:53

T2 00:01:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:45 03:19:39 272 227 12 - / - 09:45:40

Run 01:59:58 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1k 00:05:16 03:24:57 448 388 26 11.39 / 05:16 09:50:57
Run 6k 00:26:42 03:51:40 407 352 24 11.25 / 05:19 10:17:41
Run 11k 00:27:45 04:19:27 426 363 23 11.04 / 05:26 10:45:27
Run 15.8k 00:29:50 04:49:19 420 355 25 10.57 / 05:40 11:15:19
Run 20.8k 00:28:41 05:18:01 420 352 25 10.54 / 05:41 11:44:01
Run 21.1k 00:01:36 05:19:39 414 347 24 10.55 / 05:41 11:45:39