8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

James DONNACHIE (#633)
Finished
GUN TIME:  06:01:11
Place
612  OF 801
Male
492  OF 593
50-54
43  OF 52

Swim 00:38:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:29 00:38:29 544 439 39 2.96 / 20:15 07:04:29

T1 00:03:46 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:46 00:42:15 497 379 26 - / - 07:08:15

Cycle 03:09:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:56:57 01:39:14 732 572 48 29.49 / 02:02 08:05:14
Bike 45k 00:35:46 02:15:02 735 572 50 29.1 / 02:03 08:41:02
Bike 72k 00:56:15 03:11:18 726 572 49 28.98 / 02:04 09:37:18
Bike 90k 00:40:46 03:52:07 722 571 49 28.44 / 02:06 10:18:06

T2 00:03:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:01 03:55:08 588 453 36 - / - 10:21:09

Run 02:06:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1k 00:05:13 04:00:23 426 370 21 11.49 / 05:13 10:26:23
Run 6k 00:26:57 04:27:21 420 361 25 11.18 / 05:21 10:53:21
Run 11k 00:27:39 04:55:02 432 368 25 11.02 / 05:26 11:21:02
Run 15.8k 00:32:44 05:27:47 476 392 29 10.23 / 05:51 11:53:47
Run 20.8k 00:31:29 05:59:18 505 411 30 10.05 / 05:58 12:25:18
Run 21.1k 00:01:51 06:01:10 505 411 31 10.04 / 05:58 12:27:10