8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Paul NUGENT (#665)
Finished
GUN TIME:  05:12:31
Place
305  OF 801
Male
270  OF 593
50-54
17  OF 52

Swim 00:42:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:38 00:42:38 686 530 46 2.67 / 22:26 07:08:38

T1 00:02:16 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:16 00:44:56 83 67 1 - / - 07:10:56

Cycle 02:44:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:49:42 01:34:39 432 387 27 33.8 / 01:46 08:00:39
Bike 45k 00:30:46 02:05:26 450 400 30 33.54 / 01:47 08:31:26
Bike 72k 00:49:35 02:55:02 442 395 28 33.2 / 01:48 09:21:02
Bike 90k 00:34:04 03:29:08 432 384 27 32.88 / 01:49 09:55:08

T2 00:01:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:10 03:30:19 76 62 2 - / - 09:56:19

Run 01:42:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1k 00:04:35 03:34:55 166 150 6 13.07 / 04:35 10:00:56
Run 6k 00:23:55 03:58:52 207 185 10 12.62 / 04:45 10:24:52
Run 11k 00:23:27 04:22:20 188 171 10 12.69 / 04:43 10:48:21
Run 15.8k 00:24:48 04:47:10 171 154 10 12.33 / 04:51 11:13:10
Run 20.8k 00:23:45 05:10:57 173 157 10 12.4 / 04:50 11:36:57
Run 21.1k 00:01:32 05:12:30 173 157 10 12.39 / 04:50 11:38:30