Ironman 70.3 Mandurah (2015)
Adam PARKER (#667)
Finished
GUN TIME:
04:44:17
Place
142
OF
801
Male
131
OF
593
50-54
5
OF
52
Swim 00:29:34 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:34 | 00:29:34 | 105 | 90 | 5 | 3.85 / 15:33 | 06:55:34 |
T1 00:04:24 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:33:59 | 613 | 461 | 33 | - / - | 06:59:59 |
Cycle 02:30:01 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:45:43 | 01:19:43 | 179 | 165 | 6 | 36.74 / 01:37 | 07:45:44 |
| Bike 45k | 00:27:56 | 01:47:41 | 189 | 175 | 7 | 36.64 / 01:38 | 08:13:41 |
| Bike 72k | 00:45:23 | 02:33:06 | 190 | 177 | 5 | 36.27 / 01:39 | 08:59:06 |
| Bike 90k | 00:30:55 | 03:04:02 | 190 | 178 | 6 | 35.99 / 01:40 | 09:30:02 |
T2 00:01:52 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:52 | 03:05:55 | 325 | 259 | 16 | - / - | 09:31:55 |
Run 01:38:19 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:04:44 | 03:10:41 | 226 | 204 | 9 | 12.63 / 04:44 | 09:36:41 |
| Run 6k | 00:23:36 | 03:34:18 | 200 | 179 | 8 | 12.68 / 04:43 | 10:00:19 |
| Run 11k | 00:22:54 | 03:57:13 | 170 | 154 | 8 | 12.86 / 04:39 | 10:23:14 |
| Run 15.8k | 00:23:23 | 04:20:38 | 142 | 127 | 6 | 12.69 / 04:43 | 10:46:38 |
| Run 20.8k | 00:22:12 | 04:42:51 | 124 | 112 | 6 | 12.87 / 04:39 | 11:08:52 |
| Run 21.1k | 00:01:23 | 04:44:16 | 122 | 111 | 6 | 12.87 / 04:39 | 11:10:16 |
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