Ironman 70.3 Mandurah (2015)
Terrence RICHARDS (#674)
Finished
GUN TIME:
05:20:56
Place
369
OF
801
Male
326
OF
593
50-54
25
OF
52
Swim 00:39:29 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:29 | 00:39:29 | 589 | 472 | 42 | 2.88 / 20:46 | 07:05:29 |
T1 00:02:56 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:56 | 00:42:26 | 253 | 209 | 16 | - / - | 07:08:26 |
Cycle 02:37:54 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:47:55 | 01:30:22 | 317 | 291 | 19 | 35.05 / 01:42 | 07:56:22 |
| Bike 45k | 00:29:34 | 01:59:57 | 336 | 307 | 20 | 34.83 / 01:43 | 08:25:57 |
| Bike 72k | 00:47:44 | 02:47:43 | 329 | 303 | 20 | 34.48 / 01:44 | 09:13:43 |
| Bike 90k | 00:32:37 | 03:20:22 | 326 | 299 | 20 | 34.19 / 01:45 | 09:46:22 |
T2 00:02:07 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 03:22:30 | 398 | 322 | 22 | - / - | 09:48:30 |
Run 01:58:23 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:18 | 03:27:50 | 465 | 402 | 29 | 11.3 / 05:18 | 09:53:50 |
| Run 6k | 00:27:15 | 03:55:07 | 441 | 378 | 28 | 11.04 / 05:25 | 10:21:07 |
| Run 11k | 00:27:55 | 04:23:03 | 451 | 382 | 28 | 10.9 / 05:30 | 10:49:03 |
| Run 15.8k | 00:28:55 | 04:51:59 | 417 | 352 | 24 | 10.59 / 05:39 | 11:17:59 |
| Run 20.8k | 00:27:08 | 05:19:09 | 392 | 331 | 21 | 10.7 / 05:36 | 11:45:09 |
| Run 21.1k | 00:01:44 | 05:20:55 | 390 | 329 | 21 | 10.69 / 05:36 | 11:46:55 |
Social Share