Ironman 70.3 Mandurah (2015)
Martin COPE (#689)
Finished
GUN TIME:
05:31:21
Place
465
OF
801
Male
405
OF
593
55-59
14
OF
23
Swim 00:31:19 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:19 | 00:31:19 | 192 | 167 | 6 | 3.63 / 16:29 | 07:01:20 |
T1 00:03:54 0.30km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:35:15 | 535 | 405 | 11 | - / - | 07:05:15 |
Cycle 02:34:25 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:47:37 | 01:22:53 | 292 | 268 | 9 | 35.27 / 01:42 | 07:52:54 |
| Bike 45k | 00:28:13 | 01:51:07 | 277 | 254 | 8 | 35.59 / 01:41 | 08:21:08 |
| Bike 72k | 00:46:15 | 02:37:23 | 264 | 242 | 6 | 35.37 / 01:41 | 09:07:24 |
| Bike 90k | 00:32:16 | 03:09:41 | 260 | 239 | 7 | 34.97 / 01:42 | 09:39:41 |
T2 00:02:46 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 03:12:29 | 542 | 419 | 15 | - / - | 09:42:29 |
Run 02:18:49 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:07:57 | 03:20:27 | 783 | 585 | 23 | 7.54 / 07:57 | 09:50:27 |
| Run 6k | 00:30:08 | 03:50:36 | 673 | 527 | 20 | 9.44 / 06:21 | 10:20:37 |
| Run 11k | 00:30:13 | 04:20:50 | 626 | 499 | 18 | 9.65 / 06:12 | 10:50:51 |
| Run 15.8k | 00:34:51 | 04:55:42 | 624 | 494 | 17 | 9.18 / 06:31 | 11:25:43 |
| Run 20.8k | 00:33:34 | 05:29:18 | 629 | 495 | 16 | 9.12 / 06:34 | 11:59:19 |
| Run 21.1k | 00:02:00 | 05:31:20 | 627 | 494 | 16 | 9.11 / 06:34 | 12:01:20 |
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