8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Nigel LEGG (#701)
Finished
GUN TIME:  06:34:04
Place
733  OF 801
Male
566  OF 593
55-59
21  OF 23

Swim 00:38:19 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:38:19 00:38:19 539 437 16 2.97 / 20:10 23:38:21

T1 00:04:15 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:15 00:42:37 593 447 13 - / - 15:15:58

Cycle 03:05:51 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 28k 00:56:32 01:39:09 715 560 21 29.71 / 02:01 00:32:31
Bike 45k 00:34:50 02:14:00 714 564 22 29.54 / 02:01 01:44:03
Bike 72k 00:55:07 03:09:09 698 558 21 29.48 / 02:02 11:12:31
Bike 90k 00:39:18 03:48:28 695 555 21 29.05 / 02:03 16:11:51

T2 00:03:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:48 03:52:17 684 519 20 - / - 07:59:00

Run 02:41:44 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1k 00:05:37 03:57:55 567 467 11 10.68 / 05:37 23:54:38
Run 6k 00:29:27 04:27:24 559 456 13 10.25 / 05:51 16:04:07
Run 11k 00:31:14 04:58:39 586 472 15 9.94 / 06:01 00:55:22
Run 15.8k 00:41:20 05:40:01 678 527 19 8.8 / 06:49 19:00:04
Run 20.8k 00:50:32 06:30:34 745 565 21 7.88 / 07:36 05:00:37
Run 21.1k 00:03:27 06:34:03 750 567 21 7.82 / 07:39 01:54:05