Ironman 70.3 Mandurah (2015)
Nigel LEGG (#701)
Finished
GUN TIME:
06:34:04
Place
733
OF
801
Male
566
OF
593
55-59
21
OF
23
Swim 00:38:19 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:19 | 00:38:19 | 539 | 437 | 16 | 2.97 / 20:10 | 07:08:19 |
T1 00:04:15 0.30km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:15 | 00:42:37 | 593 | 447 | 13 | - / - | 07:12:36 |
Cycle 03:05:51 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:56:32 | 01:39:09 | 715 | 560 | 21 | 29.71 / 02:01 | 08:09:09 |
| Bike 45k | 00:34:50 | 02:14:00 | 714 | 564 | 22 | 29.54 / 02:01 | 08:44:01 |
| Bike 72k | 00:55:07 | 03:09:09 | 698 | 558 | 21 | 29.48 / 02:02 | 09:39:09 |
| Bike 90k | 00:39:18 | 03:48:28 | 695 | 555 | 21 | 29.05 / 02:03 | 10:18:29 |
T2 00:03:48 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 03:52:17 | 684 | 519 | 20 | - / - | 10:22:18 |
Run 02:41:44 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:37 | 03:57:55 | 567 | 467 | 11 | 10.68 / 05:37 | 10:27:56 |
| Run 6k | 00:29:27 | 04:27:24 | 559 | 456 | 13 | 10.25 / 05:51 | 10:57:25 |
| Run 11k | 00:31:14 | 04:58:39 | 586 | 472 | 15 | 9.94 / 06:01 | 11:28:40 |
| Run 15.8k | 00:41:20 | 05:40:01 | 678 | 527 | 19 | 8.8 / 06:49 | 12:10:02 |
| Run 20.8k | 00:50:32 | 06:30:34 | 745 | 565 | 21 | 7.88 / 07:36 | 13:00:35 |
| Run 21.1k | 00:03:27 | 06:34:03 | 750 | 567 | 21 | 7.82 / 07:39 | 13:04:03 |
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