Ironman 70.3 Mandurah (2015)
Sophie ARMSTRONG (#720)
Finished
GUN TIME:
05:28:25
Place
436
OF
801
Female
55
OF
208
18-24
3
OF
9
Swim 00:34:22 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:22 | 00:34:22 | 334 | 59 | 4 | 3.31 / 18:05 | 07:17:22 |
T1 00:02:56 0.30km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:56 | 00:37:19 | 251 | 44 | 3 | - / - | 07:20:19 |
Cycle 02:48:30 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:51:29 | 01:28:49 | 532 | 74 | 3 | 32.62 / 01:50 | 08:11:50 |
| Bike 45k | 00:30:51 | 01:59:42 | 512 | 70 | 3 | 32.78 / 01:49 | 08:42:42 |
| Bike 72k | 00:50:50 | 02:50:34 | 506 | 69 | 3 | 32.42 / 01:51 | 09:33:34 |
| Bike 90k | 00:35:15 | 03:25:50 | 501 | 66 | 3 | 32.04 / 01:52 | 10:08:51 |
T2 00:01:45 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:45 | 03:27:36 | 269 | 45 | 3 | - / - | 10:10:37 |
Run 02:00:46 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:19 | 03:32:57 | 471 | 65 | 5 | 11.28 / 05:19 | 10:15:57 |
| Run 6k | 00:27:48 | 04:00:46 | 475 | 74 | 5 | 10.85 / 05:31 | 10:43:47 |
| Run 11k | 00:27:54 | 04:28:42 | 469 | 76 | 5 | 10.8 / 05:33 | 11:11:42 |
| Run 15.8k | 00:30:07 | 04:58:50 | 451 | 77 | 5 | 10.39 / 05:46 | 11:41:50 |
| Run 20.8k | 00:27:45 | 05:26:37 | 429 | 72 | 4 | 10.48 / 05:43 | 12:09:37 |
| Run 21.1k | 00:01:46 | 05:28:24 | 429 | 72 | 4 | 10.48 / 05:43 | 12:11:24 |
Social Share