8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Naomi GARLAND (#722)
Finished
GUN TIME:  05:39:43
Place
514  OF 801
Female
73  OF 208
18-24
5  OF 9

Swim 00:38:06 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:38:06 00:38:06 529 100 7 2.99 / 20:03 23:01:08

T1 00:03:48 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:48 00:41:55 514 125 8 - / - 16:01:38

Cycle 02:59:43 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 28k 00:55:34 01:37:31 681 134 6 30.22 / 01:59 03:37:13
Bike 45k 00:32:39 02:10:11 654 123 6 30.59 / 01:57 04:36:34
Bike 72k 00:54:20 03:04:33 649 120 6 30.29 / 01:58 23:17:35
Bike 90k 00:37:06 03:41:40 638 119 6 30.04 / 01:59 05:48:03

T2 00:02:20 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:20 03:44:02 459 94 5 - / - 23:20:24

Run 01:55:39 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1k 00:05:06 03:49:10 379 42 3 11.73 / 05:06 14:05:32
Run 6k 00:26:25 04:15:36 375 50 3 11.41 / 05:15 20:05:18
Run 11k 00:26:13 04:41:50 362 46 3 11.42 / 05:15 20:14:53
Run 15.8k 00:28:36 05:10:28 347 45 3 10.96 / 05:28 06:30:11
Run 20.8k 00:27:23 05:37:53 353 48 3 10.96 / 05:28 15:44:15
Run 21.1k 00:01:48 05:39:42 353 49 3 10.94 / 05:28 15:26:05