8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Lara FRESSON (#745)
Finished
GUN TIME:  06:24:11
Place
711  OF 801
Female
160  OF 208
25-29
20  OF 29

Swim 00:36:02 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:02 00:36:02 430 78 10 3.16 / 18:58 17:45:45

T1 00:04:33 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:33 00:40:36 633 159 19 - / - 18:50:19

Cycle 03:10:04 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 28k 00:55:56 01:36:34 696 143 14 30.02 / 01:59 22:19:37
Bike 45k 00:35:18 02:11:53 712 150 17 29.58 / 02:01 12:51:36
Bike 72k 00:57:01 03:08:55 720 153 18 29.12 / 02:03 19:31:58
Bike 90k 00:41:45 03:50:42 726 155 18 28.4 / 02:06 02:20:25

T2 00:03:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:56 03:54:39 692 167 20 - / - 10:44:22

Run 02:29:30 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1k 00:05:28 04:00:08 522 84 15 10.96 / 05:28 23:56:31
Run 6k 00:34:23 04:34:33 704 160 21 9.02 / 06:38 05:50:56
Run 11k 00:33:24 05:07:59 705 163 21 9 / 06:39 15:14:21
Run 15.8k 00:38:31 05:46:32 705 164 21 8.47 / 07:04 17:46:14
Run 20.8k 00:35:22 06:21:55 703 162 21 8.47 / 07:04 15:01:38
Run 21.1k 00:02:14 06:24:10 703 162 21 8.46 / 07:05 02:20:33