Ironman 70.3 Mandurah (2015)
Tom RABE (#76)
Finished
GUN TIME:
05:29:51
Place
452
OF
801
Male
395
OF
593
18-24
21
OF
31
Swim 00:31:06 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:06 | 00:31:06 | 185 | 161 | 9 | 3.66 / 16:22 | 07:18:05 |
T1 00:04:50 0.30km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 00:35:56 | 667 | 501 | 30 | - / - | 07:22:57 |
Cycle 02:38:50 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:48:40 | 01:24:37 | 354 | 325 | 19 | 34.51 / 01:44 | 08:11:38 |
| Bike 45k | 00:28:51 | 01:53:30 | 338 | 309 | 18 | 34.81 / 01:43 | 08:40:31 |
| Bike 72k | 00:48:15 | 02:41:46 | 345 | 315 | 19 | 34.33 / 01:44 | 09:28:47 |
| Bike 90k | 00:33:00 | 03:14:48 | 343 | 315 | 19 | 33.99 / 01:45 | 10:01:49 |
T2 00:02:45 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:45 | 03:17:34 | 536 | 414 | 23 | - / - | 10:04:35 |
Run 02:12:14 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:05 | 03:22:41 | 366 | 328 | 24 | 11.77 / 05:05 | 10:09:42 |
| Run 6k | 00:28:10 | 03:50:53 | 482 | 404 | 23 | 10.81 / 05:32 | 10:37:53 |
| Run 11k | 00:28:07 | 04:19:02 | 479 | 402 | 22 | 10.74 / 05:35 | 11:06:02 |
| Run 15.8k | 00:33:24 | 04:52:28 | 518 | 422 | 24 | 9.99 / 06:00 | 11:39:28 |
| Run 20.8k | 00:35:17 | 05:27:46 | 572 | 459 | 25 | 9.58 / 06:15 | 12:14:47 |
| Run 21.1k | 00:02:03 | 05:29:50 | 574 | 461 | 26 | 9.57 / 06:16 | 12:16:51 |
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