8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Emily ZYLSTRA (#764)
Finished
GUN TIME:  07:12:24
Place
783  OF 801
Female
196  OF 208
25-29
26  OF 29

Swim 00:43:03 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:43:03 00:43:03 697 159 23 2.64 / 22:39 21:29:26

T1 00:06:19 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:19 00:49:24 750 194 28 - / - 06:49:07

Cycle 03:32:56 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 28k 01:00:58 01:50:24 782 195 27 27.55 / 02:10 22:10:06
Bike 45k 00:40:34 02:30:59 786 197 27 26.58 / 02:15 08:04:01
Bike 72k 01:05:39 03:36:40 788 200 28 25.83 / 02:19 14:29:42
Bike 90k 00:45:40 04:22:22 790 201 28 25.35 / 02:21 09:48:44

T2 00:04:14 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:14 04:26:37 711 174 24 - / - 16:19:39

Run 02:45:45 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1k 00:06:30 04:33:08 738 174 25 9.22 / 06:30 00:56:10
Run 6k 00:36:59 05:10:09 745 178 23 8.27 / 07:15 04:06:31
Run 11k 00:36:49 05:46:59 744 179 24 8.21 / 07:18 00:56:42
Run 15.8k 00:41:43 06:28:44 751 184 25 7.76 / 07:43 05:48:26
Run 20.8k 00:41:13 07:09:59 758 188 26 7.63 / 07:51 17:16:21
Run 21.1k 00:02:23 07:12:23 758 188 26 7.63 / 07:51 11:38:46