Ironman 70.3 Mandurah (2015)
Emily ZYLSTRA (#764)
Finished
GUN TIME:
07:12:24
Place
783
OF
801
Female
196
OF
208
25-29
26
OF
29
Swim 00:43:03 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:03 | 00:43:03 | 697 | 159 | 23 | 2.64 / 22:39 | 07:26:04 |
T1 00:06:19 0.30km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 00:49:24 | 750 | 194 | 28 | - / - | 07:32:25 |
Cycle 03:32:56 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 01:00:58 | 01:50:24 | 782 | 195 | 27 | 27.55 / 02:10 | 08:33:24 |
| Bike 45k | 00:40:34 | 02:30:59 | 786 | 197 | 27 | 26.58 / 02:15 | 09:13:59 |
| Bike 72k | 01:05:39 | 03:36:40 | 788 | 200 | 28 | 25.83 / 02:19 | 10:19:40 |
| Bike 90k | 00:45:40 | 04:22:22 | 790 | 201 | 28 | 25.35 / 02:21 | 11:05:22 |
T2 00:04:14 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:14 | 04:26:37 | 711 | 174 | 24 | - / - | 11:09:37 |
Run 02:45:45 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:06:30 | 04:33:08 | 738 | 174 | 25 | 9.22 / 06:30 | 11:16:08 |
| Run 6k | 00:36:59 | 05:10:09 | 745 | 178 | 23 | 8.27 / 07:15 | 11:53:09 |
| Run 11k | 00:36:49 | 05:46:59 | 744 | 179 | 24 | 8.21 / 07:18 | 12:30:00 |
| Run 15.8k | 00:41:43 | 06:28:44 | 751 | 184 | 25 | 7.76 / 07:43 | 13:11:44 |
| Run 20.8k | 00:41:13 | 07:09:59 | 758 | 188 | 26 | 7.63 / 07:51 | 13:52:59 |
| Run 21.1k | 00:02:23 | 07:12:23 | 758 | 188 | 26 | 7.63 / 07:51 | 13:55:24 |
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