Ironman 70.3 Mandurah (2015)
Amy WILLIAMS (#799)
Finished
GUN TIME:
05:49:19
Place
559
OF
801
Female
97
OF
208
30-34
18
OF
36
Swim 00:33:11 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:11 | 00:33:11 | 270 | 40 | 6 | 3.43 / 17:27 | 07:06:11 |
T1 00:02:57 0.30km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:36:09 | 260 | 47 | 5 | - / - | 07:09:09 |
Cycle 02:47:41 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:49:56 | 01:26:06 | 441 | 47 | 3 | 33.64 / 01:47 | 07:59:06 |
| Bike 45k | 00:29:27 | 01:55:35 | 410 | 41 | 2 | 33.99 / 01:45 | 08:28:35 |
| Bike 72k | 00:51:27 | 02:47:03 | 458 | 54 | 6 | 33 / 01:49 | 09:20:03 |
| Bike 90k | 00:36:47 | 03:23:52 | 489 | 61 | 7 | 32.2 / 01:51 | 09:56:52 |
T2 00:01:47 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:47 | 03:25:40 | 287 | 52 | 7 | - / - | 09:58:40 |
Run 02:23:36 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:06:01 | 03:31:43 | 679 | 145 | 28 | 9.96 / 06:01 | 10:04:43 |
| Run 6k | 00:31:14 | 04:02:58 | 641 | 133 | 24 | 9.65 / 06:12 | 10:35:58 |
| Run 11k | 00:31:54 | 04:34:53 | 641 | 134 | 26 | 9.53 / 06:17 | 11:07:53 |
| Run 15.8k | 00:36:24 | 05:11:19 | 659 | 145 | 26 | 8.97 / 06:41 | 11:44:19 |
| Run 20.8k | 00:35:42 | 05:47:02 | 671 | 150 | 28 | 8.82 / 06:47 | 12:20:02 |
| Run 21.1k | 00:02:15 | 05:49:18 | 674 | 152 | 28 | 8.81 / 06:48 | 12:22:18 |
Social Share