Ironman 70.3 Mandurah (2015)
Seranica WILLIAMSON (#800)
Finished
GUN TIME:
06:23:37
Place
709
OF
801
Female
158
OF
208
30-34
29
OF
36
Swim 00:50:35 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:35 | 00:50:35 | 769 | 195 | 34 | 2.25 / 26:37 | 07:23:36 |
T1 00:03:20 0.30km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 00:53:57 | 373 | 76 | 13 | - / - | 07:26:57 |
Cycle 03:06:03 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:56:31 | 01:50:30 | 713 | 154 | 29 | 29.72 / 02:01 | 08:23:30 |
| Bike 45k | 00:34:30 | 02:25:01 | 709 | 148 | 28 | 29.65 / 02:01 | 08:58:01 |
| Bike 72k | 00:55:08 | 03:20:10 | 691 | 138 | 28 | 29.54 / 02:01 | 09:53:11 |
| Bike 90k | 00:39:50 | 04:00:02 | 700 | 142 | 28 | 29.02 / 02:04 | 10:33:02 |
T2 00:03:11 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 04:03:15 | 618 | 145 | 26 | - / - | 10:36:15 |
Run 02:20:20 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:56 | 04:09:12 | 658 | 140 | 25 | 10.1 / 05:56 | 10:42:12 |
| Run 6k | 00:33:36 | 04:42:48 | 698 | 156 | 28 | 9.1 / 06:35 | 11:15:48 |
| Run 11k | 00:31:36 | 05:14:25 | 680 | 152 | 28 | 9.27 / 06:28 | 11:47:25 |
| Run 15.8k | 00:34:45 | 05:49:11 | 661 | 146 | 27 | 8.94 / 06:42 | 12:22:11 |
| Run 20.8k | 00:32:09 | 06:21:21 | 643 | 140 | 25 | 9.03 / 06:38 | 12:54:22 |
| Run 21.1k | 00:02:13 | 06:23:36 | 646 | 140 | 25 | 9.02 / 06:39 | 12:56:36 |
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