Ironman 70.3 Mandurah (2015)
Adele DURELL (#816)
Finished
GUN TIME:
06:15:53
Place
679
OF
801
Female
146
OF
208
35-39
29
OF
39
Swim 00:37:05 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:05 | 00:37:05 | 485 | 88 | 14 | 3.07 / 19:31 | 07:27:05 |
T1 00:03:10 0.30km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:10 | 00:40:17 | 321 | 62 | 17 | - / - | 07:30:17 |
Cycle 02:51:32 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:52:17 | 01:32:35 | 564 | 90 | 24 | 32.12 / 01:52 | 08:22:36 |
| Bike 45k | 00:32:18 | 02:04:54 | 572 | 94 | 24 | 31.91 / 01:52 | 08:54:55 |
| Bike 72k | 00:51:05 | 02:56:01 | 555 | 90 | 23 | 31.83 / 01:53 | 09:46:01 |
| Bike 90k | 00:35:48 | 03:31:50 | 549 | 87 | 22 | 31.47 / 01:54 | 10:21:50 |
T2 00:01:48 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:48 | 03:33:39 | 291 | 54 | 16 | - / - | 10:23:39 |
Run 02:42:12 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:06:27 | 03:40:08 | 735 | 173 | 32 | 9.28 / 06:27 | 10:30:08 |
| Run 6k | 00:36:44 | 04:16:53 | 742 | 176 | 32 | 8.33 / 07:12 | 11:06:53 |
| Run 11k | 00:37:08 | 04:54:03 | 745 | 180 | 33 | 8.21 / 07:18 | 11:44:03 |
| Run 15.8k | 00:39:33 | 05:33:37 | 741 | 177 | 33 | 7.9 / 07:35 | 12:23:37 |
| Run 20.8k | 00:39:55 | 06:13:33 | 751 | 184 | 35 | 7.8 / 07:41 | 13:03:33 |
| Run 21.1k | 00:02:18 | 06:15:52 | 751 | 184 | 35 | 7.8 / 07:41 | 13:05:53 |
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