8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Nicole SMYTH (#836)
Finished
GUN TIME:  05:54:01
Place
584  OF 801
Female
109  OF 208
35-39
25  OF 39

Swim 00:39:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:48 00:39:48 600 124 22 2.86 / 20:57 15:06:31

T1 00:02:55 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:55 00:42:44 246 41 12 - / - 19:56:07

Cycle 03:01:39 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 28k 00:51:47 01:34:33 543 81 21 32.44 / 01:50 10:34:35
Bike 45k 00:31:23 02:05:57 534 77 21 32.45 / 01:50 19:52:39
Bike 72k 01:03:06 03:09:04 693 139 27 29.52 / 02:01 12:05:47
Bike 90k 00:35:19 03:44:25 656 126 27 29.72 / 02:01 21:57:48

T2 00:02:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:59 03:47:26 579 133 30 - / - 02:54:08

Run 02:06:33 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1k 00:05:20 03:52:47 478 68 15 11.24 / 05:20 04:09:29
Run 6k 00:29:55 04:22:44 563 106 25 10.2 / 05:52 01:39:26
Run 11k 00:29:17 04:52:02 556 106 25 10.21 / 05:52 19:02:04
Run 15.8k 00:30:59 05:23:03 531 100 25 9.91 / 06:03 08:23:05
Run 20.8k 00:29:06 05:52:11 513 96 24 10 / 05:59 13:25:33
Run 21.1k 00:01:48 05:54:00 514 96 24 10 / 05:59 22:00:42