8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Michelle GANDER (#855)
Finished
GUN TIME:  05:51:59
Place
573  OF 801
Female
103  OF 208
40-44
19  OF 43

Swim 00:35:24 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:35:24 00:35:24 401 73 16 3.21 / 18:38 00:51:07

T1 00:03:45 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:45 00:39:11 503 121 25 - / - 07:08:13

Cycle 03:00:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 28k 00:53:07 01:32:20 600 103 22 31.62 / 01:53 03:01:22
Bike 45k 00:33:38 02:05:59 621 113 25 31.11 / 01:55 12:05:01
Bike 72k 00:54:41 03:00:41 636 119 25 30.53 / 01:57 14:23:04
Bike 90k 00:38:52 03:39:35 645 123 27 29.93 / 02:00 19:25:18

T2 00:01:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:18 03:40:55 126 21 2 - / - 03:46:37

Run 02:11:02 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1k 00:05:53 03:46:50 647 134 23 10.17 / 05:53 00:05:52
Run 6k 00:30:34 04:17:25 616 123 22 9.86 / 06:04 18:36:28
Run 11k 00:29:15 04:46:42 577 112 19 10.03 / 05:58 17:59:05
Run 15.8k 00:32:15 05:18:59 562 108 18 9.66 / 06:12 11:24:41
Run 20.8k 00:30:54 05:49:54 560 107 18 9.67 / 06:12 10:08:56
Run 21.1k 00:02:03 05:51:58 560 107 18 9.66 / 06:12 03:34:21